Tai Chi and Forest Chi
The regular practice of Tai Chi and Qigong make it easier for you to learn and remember the Forest Chi moves and to get the feeling of softness, centering, freedom of movement and whole body connection which come with regular practice.
Below are details of some beautiful indoor spaces where we hold classes, enabling you to keep your practice going year round in a comfortable and friendly atmosphere. This will enhance your experience of Forest Chi and help you to bring both Tai Chi and Forest Chi into your life.
The regular practice of Tai Chi and Qigong make it easier for you to learn and remember the Forest Chi moves and to get the feeling of softness, centering, freedom of movement and whole body connection which come with regular practice.
Below are details of some beautiful indoor spaces where we hold classes, enabling you to keep your practice going year round in a comfortable and friendly atmosphere. This will enhance your experience of Forest Chi and help you to bring both Tai Chi and Forest Chi into your life.
Kate's Classes in West Devon
Pavilion in the Park, South Zeal
Tuesdays 10 to 11 am, exercises and Qigong for health, vitality, balance, strength and flexibility. Suitable for beginners.
11 to 11.30 am, Tai Chi forms. Suitable for improvers.
You can choose to stay just for the first hour or for the full hour and a half.
Autumn term starts on Tuesday 12th September at South Zeal Pavilion at 10am.
There will be no class on Tuesday 24th October as it's half term week.
The last class before the Christmas holidays is Tuesday 12th December.
The Growing Well Garden and Bow Village Hall. (In the winter this class moves to Bow Village Hall)
Tuesdays 2.30 - 3.30pm, a beginners and improvers class.
Autumn term starts on Tuesday 12th September, last class before the Christmas holidays is Tuesday 12th December. No class on Tuesday 24th October as it's half term week. Move to Bow Village Hall on 31st October.
Tai Chi in the Garden
Okehampton Community Garden, Fatherford Lane, Okehampton.
Thursdays, 10.30am till 11.30am.
Beginners welcome. Classes will take place whatever the weather and outdoors if possible.
Wear warm, windproof layers and outdoor footwear. Booking is required as places are limited.
The first class of the Autumn term is on Thursday 14th September at 10.30am.
There will be no class on Thursday 26th October as it's half term week.
The last class before the Christmas holidays will be Thursday 14th December.
Other Recommended Instructors
For classes in Manaton and Moretonhampstead contact Angus Clark
For Classes at Starcross near Exeter contact Helen Vines
Pavilion in the Park, South Zeal
Tuesdays 10 to 11 am, exercises and Qigong for health, vitality, balance, strength and flexibility. Suitable for beginners.
11 to 11.30 am, Tai Chi forms. Suitable for improvers.
You can choose to stay just for the first hour or for the full hour and a half.
Autumn term starts on Tuesday 12th September at South Zeal Pavilion at 10am.
There will be no class on Tuesday 24th October as it's half term week.
The last class before the Christmas holidays is Tuesday 12th December.
The Growing Well Garden and Bow Village Hall. (In the winter this class moves to Bow Village Hall)
Tuesdays 2.30 - 3.30pm, a beginners and improvers class.
Autumn term starts on Tuesday 12th September, last class before the Christmas holidays is Tuesday 12th December. No class on Tuesday 24th October as it's half term week. Move to Bow Village Hall on 31st October.
Tai Chi in the Garden
Okehampton Community Garden, Fatherford Lane, Okehampton.
Thursdays, 10.30am till 11.30am.
Beginners welcome. Classes will take place whatever the weather and outdoors if possible.
Wear warm, windproof layers and outdoor footwear. Booking is required as places are limited.
The first class of the Autumn term is on Thursday 14th September at 10.30am.
There will be no class on Thursday 26th October as it's half term week.
The last class before the Christmas holidays will be Thursday 14th December.
Other Recommended Instructors
For classes in Manaton and Moretonhampstead contact Angus Clark
For Classes at Starcross near Exeter contact Helen Vines